Exercise Kit

Kit Includes:


Exercise Loop Bands DVD Workout
(55 Min)-                       

Exercise Resistance Loop Bands-(5 pc total)                             

Set of 4 Strength performance

Fit Force Athletics - Exercise
bands included in 
this workout bands set: Yellow
(5-7 lbs), Green 
(8-12 lbs), Red (12-17 lbs), Blue
(17-27 lbs), 
Black (27-32 lbs).

1 door anchor, 2 handles & 2 ankle straps,wall chart

Resistance Band Workbook (book) by Knopf, Karl                                                    







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